Thanks to ourselves

Are u able to say thank you
to yourself?
I haven't been for a while
in a truly and honest way,
When my teacher of yoga
said it
I just thought: I can't, I can't,
I'm not trying my best.
I felt deeply sad about that.
What can't I be kind
to myself?
So I've been looking for
the answer
and I found something
I think.
I Kept doing my efforts
in a bit harder strength.
I found the perseverance
and work hard that I did.
Then I could say to myself
in a honest and truly way:
♥️♥️♥️THANKS♥️♥️♥️